Why do my feet sweat so much? Excessive sweating can be due to factors like overactive sweat glands, warm weather, or inadequate ventilation. Choosing breathable footwear and moisture-wicking socks can help. What causes foot cramps? Foot cramps can result from dehydration, nutrient deficiencies (like potassium or magnesium), or overuse. Stretching, proper hydration, and a balanced

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